BREATH IS LIFE…
By Victor Simon Perara

With every breath you draw the vital force of the Universe into into your body. Breath control, or pranayama, is simply the key to the flow of this vital energy through the human body. This was one of the most carefully guarded secrets of the Adepts of ancient India who learned to prolong life while retaining youth, health, charm and virility, some living to be over 200 years old! Now these ancient secret breathing techniques are revealed in a simplified form.